What is Imposter Syndrome? Imposter syndrome is also known as imposter phenomenon, imposterism, fraud syndrome or the imposter experience. It is where you can doubt your own skills, talents or...

If you know you want to change career or overcome a challenge at work but really don’t know what to do, then developing your self-awareness can help you to understand your thoughts, emotions and...

Occasionally life doesn’t quite go to plan. Whether it be redundancy, health or even relationship issues, these can all impact on your life and career. So how do you deal with these situations? Being...

‘Good communicator’ and ‘excellent communication skills’ are phrases you may have read in the list of skills required for many jobs. So how are your communication skills? Are you communicating as...

Losing a job, being off work through ill-health or taking time out to look after a loved one can impact your mental health in ways you wouldn’t necessarily expect. Many people can feel isolated from...